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Ambien 10 mg is a prescription sleeping medication. Its generic name is Zolpidem. It is primarily used to treat insomnia, especially difficulty falling asleep. It slows down brain activity to help induce sleep.

### What does 10 mg mean?

* 10 mg is the strength of the medication.

* This is not the appropriate dose for everyone. Your doctor determines the correct dose based on your age, health, and other medications. For some people, especially the elderly, a lower dose may be recommended. ([MedlinePlus][1])

### How should it be taken?

* Take it just before bed.

* Sleep should be allowed at least 7–8 hours after taking the medication.

* It may take longer to take effect if taken immediately after a meal.

* Do not increase the dose or take it regularly for a long time without consulting your doctor. ([MedlinePlus][1])

### Common Side Effects

* Drowsiness the next day

* Dizziness

* Headache

* Decreased memory or concentration

* Difficulty walking or balancing 

### Serious Precautions

Some people may experience unusual sleep behaviors after taking Ambien, such as:

* Sleepwalking

* Cooking or eating

* Driving

* Making phone calls

These events may not be remembered later. If this happens, discontinue the medication and contact your doctor immediately. 

### Important Notes

* Do not take Ambien with alcohol, as this may increase the risk of excessive drowsiness and other serious side effects.

* This medication can be addictive, so it's only taken as directed by a doctor and usually for a short period of time.

If you've been taking it for two weeks or more, don't stop suddenly. Consult your doctor first. 

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